Create a batch file which has the following command and run the batch file from your desktop.
To use these commands, just run them from the command line, the start menu search box in vista, or a batch file.
RunDll32.exe InetCpl.cpl,ClearMyTracksByProcess 8
RunDll32.exe InetCpl.cpl,ClearMyTracksByProcess 2
RunDll32.exe InetCpl.cpl,ClearMyTracksByProcess 1
RunDll32.exe InetCpl.cpl,ClearMyTracksByProcess 16
RunDll32.exe InetCpl.cpl,ClearMyTracksByProcess 32
RunDll32.exe InetCpl.cpl,ClearMyTracksByProcess 255
RunDll32.exe InetCpl.cpl,ClearMyTracksByProcess 4351
Delete All - "Also delete files and settings stored by add-ons"
Delete All
Passwords
Form Data
History
Cookies
Temporary Internet Files
For XP and Vista